At 57, when most people retire from gymming, the 4x Mr. Natural Universe, Mike O’Hearn, is moving weights and sending ripples through the fitness community. A few days ago, O’Hearn decided to get up ...

A lot changes when you have a new baby in the house — and one Hollywood mama says her second child inspired a surprising shakeup. Hilary Duff now swears by bodybuilding workouts, having cut out the ...

Are bodybuilding workouts appropriate for athletes? The short answer is no. But there are aspects of bodybuilding that athletes can “build” into their training. We’ve all seen that guy at their gym.

Staying in top shape is a requirement for every law enforcement officer, but Sgt. Jason Nasworth takes the fitness requirement to another level — competing in bodybuilding shows. Nasworth, a patrol ...

CAMP FOSTER, Okinawa, Japan -- Do you think you have what it takes to become a champion bodybuilder? Could you do it in just four months? Sgt. Odyssey U. Martin, a human resources sergeant for the ...

This classic Vince Gironda protocol promises serious growth in less time. I tested it to see who it suits ...

GRANDVILLE, MI -- Eight heavyweight contenders took to the stage at Grandville High School on Saturday night, seven of them attempting to qualify for the IFBB North American Championships in ...

Bodybuilding gave Darron Glenn more than the enormous muscles and the chiseled action figure physique needed to win the overall title at this year’s National Physique Committee (NPC) USA Championships ...

Tyler Gylland goes through his workout schedule as if it's nothing. To the 30-year-old Fargo South and North Dakota State graduate, making his return to bodybuilding competition after nine years being ...

During the workout, the athlete explains how recovery has forced him to adjust his training style, shifting away from heavy powerlifting movements toward controlled bodybuilding techniques. By ...

Carl Sievert wasn’t sure he’d compete. After weeks of prepping for his 17th natural bodybuilding competition, there was a chance it’d be canceled due to the pandemic. “You put yourself through that ...