A Mediterranean diet expert reveals why extra virgin olive oil is “liquid gold" for heart health and weight management — and the simple pantry swap that can make a difference.

The first ever assessment of litter in Mediterranean's deepest place located in Greece's eastern Ionian Sea has detected huge litter amounts.

The Mediterranean diet has topped the ranks of best diets for years. That's partially because the Mediterranean diet is a flexible way of eating that is simple to integrate into your life. The diet ...

High-protein foods to eat on the Mediterranean diet include salmon, Greek yogurt, lentils, tempeh, chickpeas, and more.

The Mediterranean diet has already been shown to help protect the aging brain and may significantly lower risk of heart disease. A new study has now found a much stronger link than previously realized ...

The Mediterranean diet may help women stay heart healthy, according to a new study. Women on this plant-based diet low in red meat had a 25% reduced risk of heart disease and death. The diet’s ...

Lafa Mediterranean by Zeina’s in New Hartford celebrates five years of serving fresh, fast-casual Mediterranean cuisine.

NAIA, a 12,000-square-foot Mediterranean restaurant and event venue, is expected to open this spring at 300 N. LaSalle St. along the Chicago Riverwalk. The restaurant will be led by Top Chef winner ...

MEZŌ Mediterranean, a modern Mediterranean restaurant rooted in Greek culinary traditions, will open in the historic Dedham Square on Wednesday, March 4th, 2026. Located at 551 High Street, the new 1, ...